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Yet water is the most fundamental substance needed for human survival--almost 70% of the body''s composition is water. Human david beings may survive for weeks without food, but without water, people will survive for only a few days at the most.Still, despite that, bodybuilders risk their lives and long-term health by deliberately putting themselves in a severely dehydrated condition. This frequently involves going without water for 48-72 hours before a contest and taking diuretics to flush the last drops of fluid from the body. Fluid depletion has resulted in several deaths and many close calls in which athletes have been rushed to hospitals. We''ve seen athletes withdrawing arnold from contests halfway through and countless cases of competitors looking flat and emaciated and, ultimately, out of contention for top honors. In a severely depleted state, competitors look drawn and lifeless. They look miserable backstage; instead of being full of life, they look ill. They don''t look like winners, they look like losers. Talk about the antithesis of "body building"!

This is not how science works--and consumers should not be the unwilling guinea pigs in the fantasy of some scientifically untrained marketing guy with a couple of bio classes under his belt.Supplement ingredients and products should be developed and approved using strict standards for efficacy. A high burden of proof should be met before something is thrown on the market. And most importantly, quality control for the production of the finished goods should be the highest priority of all.Patrick Arnold and the employees of Ergopharm not only believe all these things but they practice them every day. With their 40,000 square foot production facility, equipped with a 1,500 square foot, fully equipped, chemical laboratory. Ergopharm has the means to carry out honest to goodness, bona-fide research. Plus, with full time employees devoted exclusively to quality control and utilizing a fully equipped microbiology lab and state-of-the-art analytical instrumentation, you can be sure Ergopharm products are unsurpassed in quality.

In their battles, I wouldn''t say Arnold tricked Sergio, but he made him unsure of himself. In Essen, Sergio--as he had become famous for--pumped up backstage for an hour. He just grew before your eyes. I saw him and thought he was unbeatable. When he got onstage, the pump deflated and he shrank. The judges saw that. That was the wrong strategy for Sergio. In that respect, whatever you think of their physiques, Arnold was a much better competitor, a much better strategist, than Sergio.What was Arnold''s relationship like with Joe Weider at that time?

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